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Four Popular Hobbies For Seniors to Try

Companion Care at Home in Carmel IN
Companion Care at Home in Carmel IN

Staying active and engaged are important for seniors, especially for seniors that are aging in place. Hobbies give seniors the social connections they need and can make exercise a lot more fun. Seniors often have trouble finding friends, but seniors who participate in these popular hobbies will find lots of other seniors who share their interests:

Volunteering

Volunteering is very popular among seniors. It gives them a sense of purpose and accomplishment to share their skills and knowledge with others. And it makes it a lot easier to find friends that they have common interests with. There are hundreds of organizations at both the local level and the national level who depend on volunteers and welcome seniors. If your senior loved one is lonely at home and wants to have something meaningful to do with their time volunteering is a fantastic thing for seniors to do. Your local senior center may have resources to help your senior loved one get started or talk with your senior loved one’s companion care at home provider about what opportunities they know of in the area.

Book Clubs

Book clubs, and movie clubs, are very popular with seniors because they creative and fun and give seniors the chance to get together and talk. Conversation is a wonderful way to make friends and socially engage. And the best part is that seniors can participate in book or movie clubs no matter what their physical condition is. Meetings can even be online if the weather is bad or if illness makes it impossible for a group of seniors to get together. Online book clubs and movie clubs can provide the vital social connections that housebound seniors need.

Walking Or Exercise Clubs

Most seniors know that they need to more active but find exercise boring or difficult. Joining a walking or exercise club for seniors will give seniors the motivation they need to get moving and it will make exercise fun again. A companion care at home provider can help seniors arrange transportation to get to exercise classes like water aerobics or get to a mall or indoor track if the group is meeting to go for a walk.

Video Games

Video games might seem like a younger person’s hobby but there are more than 50 million senior gamers and that number is increasing every year. Seniors love to play video games because the stories keep them engaged and help them keep their cognitive skills sharp. They also get social interaction and can form friendships with people of all ages through the game. MMORPGs, which are real time games in which thousands of players interact in game, are fantastic games for seniors to play. Video games allow seniors who live in rural or underpopulated areas to make friends and get social interaction without having to leave their homes. Seniors may also enjoy playing video games with their companion care at home providers as a way to have fun and stay busy.

Source:
https://www.aarp.org/home-family/personal-technology/info-2019/report-video-games.html

If you or an aging loved one is considering companion care at home in Carmel, IN, please contact the caring staff at Golden Heart Senior Care today. 317-550-1276

What is National Mocktail Week and How Can it Help Your Senior?

Home Care Assistance in Westfield IN
Home Care Assistance in Westfield IN

National Mocktail Week is a holiday that takes place during the second week of January. Mocktails are incredibly helpful for seniors, and might be something that you and your elderly family member want to keep going for longer than just a week every year.

Mocktails are Non-alcoholic Cocktails

The word mocktail refers to a cocktail beverage that doesn’t contain any alcohol. These are more and more popular as various people decide that they want to either reduce or eliminate alcohol from their diet, but they still want to enjoy fun drinks that taste great. There are tons and tons of mocktail recipes available, and your senior may find that her favorite cocktail drink has at least one or two mocktail variations.

Watch the Sugar Content

The big thing to remember when you are planning mocktails with your senior is that it’s easy to go overboard with the sugar. That’s because without alcohol, the base of a great many mocktails can be sugar or even fruit juice. These drinks can be very high in sugar content and that might present different problems for your senior.

Mocktails Are Fun and Hydrating

Probably the best reason to opt for mocktails, besides that they can be very fun, is that they’re hydrating. Plain water is usually boring or unpleasant for many people, so it’s tough to get enough fluids in during the day. By spicing things up a bit by trying out different mocktail recipes, you can help your elderly family member to increase her fluid intake.

Make Mocktails a Year-round Thing

These fun drinks can be a year-round beverage for your senior to enjoy, too. Mocktail time can be any time of day, and with home care assistance offering help with preparing them it becomes easier, too. Elder care providers can help with some of the steps that make mocktails more complicated, as well, like pureeing fruit. That means that your senior has all the assistance she needs to stick with this trend as long as she wants.

Home care assistance can make all sorts of daily situations easier on your elderly family member, too, not just mocktail preparation. Talk with your senior about what is feeling more complicated for her to handle on her own so you can get a better idea where they can step in and offer a hand.

 

If you or an aging loved one is considering home care assistance in Westfield, IN, please contact the caring staff at Golden Heart Senior Care today. 317-550-1276